Learn how to slow down with easy relaxation exercises you can use any time, any place. Be centered, present and calm regardless of what’s happening around you. This class is perfect for anyone wanting to begin a meditation practice or strengthen an existing one. You’ll find it helpful if you’ve tried meditating before but have felt unsuccessful. Each session is unique and may include breath awareness, silent prayer, sensory awareness, mindfulness, visualizations or tools for self-healing and self-empowerment. Experience this with your loved ones to support harmony during your get-away. Or use it to support inspired action, productivity and creativity if you’re here with us on business. It’s not necessary to be able to quiet the mind completely. Comfortable chairs are available.
Location: North Parlor (above The Candy Maker)
Hours: Fridays at 9:00am & Saturdays at 10:00am (45 minutes)
Rates: $30.00* per person
Private Sessions: Customized meditation for couples, friends, families or business retreats may be available for an additional fee. Please call for availability: 888-598-8412.
Go on a Personal Journey for inspiration, self-discovery and expanded consciousness. Cari seamlessly blends Tarot, Meditation, Intuitive Guidance and Spiritual and Energy Healing into an unforgettable experience. This customized session helps you feel more relaxed, inspired and empowered. It can be especially insightful if you are in a transitional period of your life.
Your Personal Journey begins with Guided Meditation and a moment of Silent Prayer to quiet your mind and set an intention. This will establish a foundation from which you can receive wisdom from your Higher Guidance throughout the session.
A simple positive Tarot Reading may be used to bring awareness to patterns playing out in your life. Cari uses Tarot to help you see what’s supporting you or what’s challenging for you. Understanding these things can help you make decisions or changes.
Lying on a comfortable infrared-heated bed of amethyst crystals in a dimly lit room, you transition into Intuitive Guidance. Cari intuitively connects with you and shares new perspectives and paradigm shifts you are about to experience from the session while the Amethyst BioMat under you supports healing, immunity, deep relaxation and better sleep.
Your Journey may take you into a personalized Guided Meditation, Shamanic Journey or Visualization to help you experience deep Divine Support and Connection. Messages, insights and affirmations may come to you directly from your Higher Guidance as your consciousness shifts or they may come through Cari.
Blissful Spiritual or Energy Healing is used the entire session to transform unconscious patterns of fear, stress and anxiety as well as strengthen your connection to Oneness. This final piece is designed to heal, empower and enlighten you.
Personal Journeys are completely customized and include discussion and tools for implementing changes. You can choose to omit or focus on any part of the session.
Location: The Greenbrier Spa
Hours: Please call for availability: 888-598-8412.
Rates: $195.00* – 50 minute session. $250.00* – 80 minute session.
Private Sessions: Couples’ or small group sessions may be available for an additional fee. Please call foravailability: 888-598-8412.
Please call 888-598-8412 for appointment